Ilka Bryant, MS
Health Coach
As a healthcare provider, I believe in offering structured, results-driven wellness protocols that are both practical and effective. I provide simple, guided programs tailored to your health concerns, fitness goals, and lifestyle, with options that are intentionally priced to make it realistic to stick with over time… so you can get started and stay consistent.
Not Sure Where to Start?
Start with the program that matches your biggest goal right now.
METABOLIC HEALTH
PROGRAM
Supports metabolism, blood sugar, cholesterol, hormone balance and weight.
WEIGHT LOSS
PROGRAM
Supports blood sugar, cholesterol, and overall metabolic health
WEIGHT LOSS +
COACHING PROGRAM
Add structure, accountability, and habits that actually stick
GUT HEALTH
RESET PROGRAM
Support digestion while resolving underlying gut health issues
FAITH & WELLNESS
RESET PROGRAM
A simple 21-day reset for physical health, emotional health and spiritual life
Not Sure Where to Start?
Start with the program that matches your biggest goal right now.
WEIGHT LOSS & METABOLISM
Lose weight, control appetite, and improve energy
METABOLIC HEALTH SUPPORT
Supports blood sugar, cholesterol, and overall metabolic health
WEIGHT LOSS + COACHING SUPPORT
Add structure, accountability, and habits that actually stick
GUT HEALTH RESET
Support digestion and feel like yourself again
FAITH & WELLNESS RESET
A simple 21-day reset for balance in body and life
For professionals and partnerships
GYM PARTNERSHIP
PROGRAM
Add a coaching arm to your gym
without adding staff
MEDICAL PARTNERSHIP
PROGRAM
Improve patient follow-through and
add a new revenue stream
CORPORATE
WELLNESS
Bring practical wellness education and support directly to your workplace
WELLNESS BUSINESS
BUILDER
Turn your people skills into a flexible source of additional income
Offered in partnership with Health Practice Advisors
Still have questions?
Reach out and I’ll point you in the right direction.
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